Healing your inner child can be fun

The idea of working with your inner child (or inner children) may feel daunting but it’s a wonderful, transformative and […]

Self care ideas to help you change direction when needed

Pretty much everything I write is to help me process the world myself and (hopefully) do better moving forward. If […]

Easing Your Way to Achieving Long Term Goals

Do you feel like _____ is an impossible dream or do you feel in every fibre of your being that […]