Hi! This week, I’m sharing another simple breath practice to help if you’re feeling overwhelmed. It’s very simple and also effective and can be…
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You can listen by clicking the image above I adore crystals. I use them every day in many different ways – for goal setting, to…
Leave a CommentWhen I talk about energy work, you may be imagining a whole range of things from simply rolling over and pressing snooze on the alarm…
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