PTSD – Feel Better Every Day with Eve Menezes Cunningham ~ online (from Westport, Co Mayo, Ireland) self care coaching, therapies and supervision for your mind, body, heart and soul

Feeling Lonely in Lockdown?

Published 21/10/2020 By EveMenezesCunningham

If so, it’s NORMAL. In Ireland, we have six weeks in Level 5 so while I won’t be missing my 45th birthday (wherever I go…

Published 08/03/2019 By EveMenezesCunningham

This week’s self care ideas are to help you support yourself with trauma (big T and little t – telling yourself that others have been…

Published 28/09/2018 By EveMenezesCunningham

I’ve found the Kavanaugh hearings incredibly triggering (and I’m a therapist with trauma as one of my specialisms as well as having had lots of…