With the Best Will in the World, Change can be Challenging
What helps you get stuff done? In psychosynthesis terms, the Will is as important an energy as Love. Where Love […]
Self Care Coaching to Help You Climb Life’s Metaphorical Mountains
When you think about the decade, year, month, week, days and hours ahead, what metaphorical mountains are you aware of? […]
Self Care Coaching Ideas for Bringing Some Holiday Cheer Into Your New Year
I took this video during today’s (very cold) sea paddle to help you bring a few moments of calm and […]
