When We’re Nauseous With Pain and Almost Resist Helping Ourselves – Tune Into Your Body’s Wisdom
I went against my body’s wisdom last night and pushed pushed pushed (working until 4am) because I knew today would […]
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I went against my body’s wisdom last night and pushed pushed pushed (working until 4am) because I knew today would […]
We need our sleep. It helps us process memories, recharge, improve cognitive function, feel happy, well and rested and when […]
Another day, another episode of Grey’s Anatomy I felt I had to blog about. Today’s inspiration, Link. Aka Dr Atticus […]
In today’s Couch Coaching blog post, I’m imagining Angelina Jolie’s Malificent coming to me for online therapy. We’re all always […]
It’s taken me longer than I thought it would but am delighted to be offering some face to face sessions […]