This week’s blog post is a bit of a place holder… I was unexpectedly in hospital last week and am still not 100%. Had to…
Comments closedTag: pranayama
Wellbeing Wednesday: How a Simple Breath Practice Can Aid Everything from Calm and Relaxation to Sleep and More
Published 14/11/2018
By
EveMenezesCunningham
I love this simple breath practice. I teach this simple practice in all my yoga classes (READ MORE…) and to many clients (READ MORE…) and…
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