post traumatic stress – Feel Better Every Day with Eve Menezes Cunningham ~ online (from Westport, Co Mayo, Ireland) self care coaching, therapies and supervision for your mind, body, heart and soul

Are You Making Life Harder than it Needs to Be?

Published 28/10/2020 By EveMenezesCunningham

Do you feel like you’re cheating when you do what feels easy and enjoyable? I’ve been cycling more again lately and there are stretches where…

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Feeling Lonely in Lockdown?

Published 21/10/2020 By EveMenezesCunningham

If so, it’s NORMAL. In Ireland, we have six weeks in Level 5 so while I won’t be missing my 45th birthday (wherever I go…

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My Highlights from the Action Trauma Virtual Trauma Summit 2020 ~ Part 1

Published 24/06/2020 By EveMenezesCunningham

I had been soooo looking forward to a few days in Belfast for this trauma conference. Still, better to listen to world renowned trauma specialists…

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Butterflies, Moths, Trauma and Transformation

Published 11/08/2019 By EveMenezesCunningham

I’ve been thinking a lot about butterflies and moths lately. Both are amazing but I wish they wouldn’t fly into my face when I’m cycling…

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Couch Coaching: If Nola Darling Came to Me for Coach-Therapy

Published 01/07/2019 By EveMenezesCunningham

In this occasional blog series, I imagine fictional/historical characters coming to me for coach-therapy. Today, it’s Nola Darling (played by DeWanda Wise) from the TV…

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Couch Coaching: If Jake Peralta from Brooklyn Nine-Nine Came for Coach-Therapy

Published 26/06/2019 By EveMenezesCunningham

Welcome back to this new blog series where I imagine fictional / historical characters coming to me for coach-therapy. If you have any suggestions for…

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