Do you feel like you’re cheating when you do what feels easy and enjoyable? I’ve been cycling more again lately and there are stretches where…
Comments closedTag: post traumatic stress
Welcome back to this new blog series where I imagine fictional / historical characters coming to me for coach-therapy. If you have any suggestions for…
Leave a CommentThis week’s self care ideas are to help you support yourself with trauma (big T and little t – telling yourself that others have been…
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