Are You Making Life Harder than it Needs to Be?
Do you feel like you’re cheating when you do what feels easy and enjoyable? I’ve been cycling more again lately […]
CREATE A LIFE YOU DON'T NEED TO RETREAT FROM
online supervision | supervisor's supervision | trauma informed therapies | coaching | groups | Embodied Wellbeing with Eve | writing
Do you feel like you’re cheating when you do what feels easy and enjoyable? I’ve been cycling more again lately […]
If so, it’s NORMAL. In Ireland, we have six weeks in Level 5 so while I won’t be missing my […]
I had been soooo looking forward to a few days in Belfast for this trauma conference. Still, better to listen […]
I’ve been thinking a lot about butterflies and moths lately. Both are amazing but I wish they wouldn’t fly into […]
In this occasional blog series, I imagine fictional/historical characters coming to me for coach-therapy. Today, it’s Nola Darling (played by […]
Welcome back to this new blog series where I imagine fictional / historical characters coming to me for coach-therapy. If […]
This week’s self care ideas are to help you support yourself with trauma (big T and little t – telling […]
This week, we’re celebrating World Mental Health Day and noticing what works well as well as where we may need […]
I’ve found the Kavanaugh hearings incredibly triggering (and I’m a therapist with trauma as one of my specialisms as well […]