6 self care resources for PTSD

It’s PTSD Awareness Month. The site has a huge amount of free trauma sensitive and trauma informed resources to help […]

My Highlights from the Embodied Psychology Summit

So many amazing sessions on this week long online conference. Enormous thanks to Dr Scott Lyons and everyone else involved […]

My Highlights from the Action Trauma Virtual Trauma Summit 2020 ~ Part 1

I had been soooo looking forward to a few days in Belfast for this trauma conference. Still, better to listen […]

Cat Coaching for Self Care: How Can You Face Your Fears Head On?

Hi, Rainbow MagnifiCat from selfcarecoaching.net again (as translated by my human). Evie has been transfixed by me and next door’s […]

Couch Coaching: If Nola Darling Came to Me for Coach-Therapy

In this occasional blog series, I imagine fictional/historical characters coming to me for coach-therapy. Today, it’s Nola Darling (played by […]