Happy Lughnasadh!

Lugh’s honouring of his varied interests and talents is helping me clarify my own offerings this week. I hope the […]

Simple self care ideas to help you feel more connected

This week, we’re exploring community. Read on for ways to co-create and contribute to supportive community/ies that enrich you, other […]

Highlights from Trauma Week 1

This week’s self care ideas are to help you support yourself with trauma (big T and little t – telling […]