Couch Coaching: If Sheila from Santa Clarita Diet Came for Coach-Therapy

Welcome to a new blog series where I imagine fictional / historical characters coming to me for coach-therapy If you have any suggestions for characters who might benefit future posts or any other questions, I’d love to hear from you – eve@selfcarecoaching.net I know they’re not real but we’re all…

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Feel Better Friday: Highlights from Anxiety Week

I started something different this week, focusing on one of my specialisms for most of the week. Because I offer so many different therapies (and coaching and supervision) and work with several specialisms, this has been a very different approach but I enjoyed the focus on anxiety. This week especially,…

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