perimenopause – Feel Better Every Day with Eve Menezes Cunningham ~ online (from Westport, Co Mayo, Ireland) self care coaching, therapies and supervision for your mind, body, heart and soul

Inner child work’s all fun and games until you end up blubbing in front of your clinical supervisor

Published 21/07/2022 By EveMenezesCunningham

Being a trauma therapist doesn’t mean I don’t still get triggered. I hope these self care ideas for trauma recovery help you and remind you…

Published 13/01/2022 By EveMenezesCunningham

This blog post has some simple self care ideas to support you if an injury or illness flare up or any other sudden issue (maybe…

Published 13/06/2018 By EveMenezesCunningham

I taped this week’s video a few days ago and, my goodness, wish I’d taken better care of myself. As a result of being silly,…