Love yourself (and others) more this Valentine’s Day and beyond

Whether you’re single or attached, this week, the focus is on lurve. I know, I know. But love is SO much bigger than romantic love between two people, we’re talking Divine Love too.. .F*** floor fries One of the best analogies for self love that I’ve come across (and my…

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Pamela, a love story: a trauma therapist’s perspective

My favourite thing about Pamela Anderson’s new memoir, Love, Pamela and Netflix documentary, Pamela, a love story is that she’s telling HER side of the story. It’s incredibly empowering and healing to reclaim the narrative of our own lives… I loved Baywatch growing up. I mean, I remain scared of…

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