When you think about the decade, year, month, week, days and hours ahead, what metaphorical mountains are you aware of? Which ones are challenges you’ve…
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I took this video during today’s (very cold) sea paddle to help you bring a few moments of calm and peace into your day and…
Leave a CommentI’ve been benefitting big time from all the time I’ve been spending in nature since moving to Ireland’s Wild Atlantic Way in wondrous Westport. And…
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