online trauma therapy – Feel Better Every Day with Eve Menezes Cunningham ~ online (from Westport, Co Mayo, Ireland) self care coaching, therapies and supervision for your mind, body, heart and soul

‘Rebranding self-care as simply what it is: self-giving-a-sh**’ ~ Sophie White

Published 26/08/2021 By EveMenezesCunningham

I LOVED Sophie White’s column in the Sunday Independent’s Life magazine (22/8/21). Cliches around self care In it, she bemoans the ruination of self-care as…

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Couch Coaching: Self Care Lessons from Black Widow

Published 15/07/2021 By EveMenezesCunningham

I’m not really an action film kind of person but figured I’d been watching a lot of S.W.A.T. (efforts to bring about radical police reform…

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Feeling Lonely in Lockdown?

Published 21/10/2020 By EveMenezesCunningham

If so, it’s NORMAL. In Ireland, we have six weeks in Level 5 so while I won’t be missing my 45th birthday (wherever I go…

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My Metta Mistake ~ Something to Ponder in these Polarised Times

Published 26/08/2020 By EveMenezesCunningham

For nearly a decade, I’ve started every morning with some Metta (aka Loving Kindness) meditation. WATCH HERE I’ve taught it to countless clients, students, workshop…

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My Highlights from the Embodied Psychology Summit

Published 29/07/2020 By EveMenezesCunningham

So many amazing sessions on this week long online conference. Enormous thanks to Dr Scott Lyons and everyone else involved in bringing the Embodied Psychology…

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How Can We Make Post Traumatic Growth More Likely?

Published 01/07/2020 By EveMenezesCunningham

I’m still listening to a few final workshops from last week’s Action Trauma conference (you can read my initial highlights blog from last week HERE)…

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My Highlights from the Action Trauma Virtual Trauma Summit 2020 ~ Part 1

Published 24/06/2020 By EveMenezesCunningham

I had been soooo looking forward to a few days in Belfast for this trauma conference. Still, better to listen to world renowned trauma specialists…

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Cat Coaching for Self Care: How Can You Face Your Fears Head On?

Published 03/05/2020 By EveMenezesCunningham

Hi, Rainbow MagnifiCat from selfcarecoaching.net again (as translated by my human). Evie has been transfixed by me and next door’s lambs / sheep. They’ve been…

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This New Moon, I’m Doing Something Different

Published 22/04/2020 By EveMenezesCunningham

For this New Moon, I’m going to bring in some solar energy (someone asked me when it might rain – I don’t think I’ve known…

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Tag: online trauma therapy