Most of my posts are about self care ideas I (and my clients, groups and readers) have found helpful. This week, I thought I’d share…
Comments closedTag: online therapy
For my 18th Business Birthday (9th September), I’m amusing myself by NOT looking at previous years’ roundups so I can later see if there are…
Comments closedA few weeks ago, I blogged about us connecting with that needy, desperate, vulnerable part of ourselves. This week, I’m amping up the message of…
Comments closedIf you LIKE them, and they lift your spirits, a lot! Depending on the kind you have, it can feel effortless or take some work…
Comments closedI went against my body’s wisdom last night and pushed pushed pushed (working until 4am) because I knew today would be one of my Bad…
Comments closedFor a self care coach, the term self care makes me cringe almost as much as life coach did when I called myself that. But…
Comments closedFor this New Moon, I’m going to bring in some solar energy (someone asked me when it might rain – I don’t think I’ve known…
Comments closedWhether you’re missing loved ones even more than usual or happy to have more alone time, today’s blog has step by step instructions to help…
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