This post has some simple self care ideas to help you harvest the lessons and blessings of 2021 and let go of what no longer…
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If you LIKE them, and they lift your spirits, a lot! Depending on the kind you have, it can feel effortless or take some work…
Comments closedI went against my body’s wisdom last night and pushed pushed pushed (working until 4am) because I knew today would be one of my Bad…
Comments closedFor a self care coach, the term self care makes me cringe almost as much as life coach did when I called myself that. But…
Comments closedFor this New Moon, I’m going to bring in some solar energy (someone asked me when it might rain – I don’t think I’ve known…
Comments closedWhether you’re missing loved ones even more than usual or happy to have more alone time, today’s blog has step by step instructions to help…
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