For this New Moon, I’m going to bring in some solar energy (someone asked me when it might rain – I don’t think I’ve known…
Comments closedTag: online supervision
Whether you’re missing loved ones even more than usual or happy to have more alone time, today’s blog has step by step instructions to help…
Comments closedSince 2012, a big part of my work has included psychoeducation and helping people retrain their nervous systems and rewire their brains (with practice) using…
Comments closedOne of the best memes I’ve seen about Covid (apart from the ones about valuing society’s key workers and treating it as if we’re already…
Comments closedThere’s nothing stopping us avoiding scaremongering AND taking sensible steps to contain the virus. Some people are very anxious and yet, as with all anxiety,…
Leave a CommentDoes Your Body Have to Shout to Get Your Attention? I’m lucky in terms of health (and due to a chronic pain condition, I’ve created…
Leave a CommentFor today’s Monday Motivation blog post, am feeling especially motivated to sort indoor sessions. I adore online self care coaching, therapy, supervision and so on…
Leave a CommentWhen you think about the decade, year, month, week, days and hours ahead, what metaphorical mountains are you aware of? Which ones are challenges you’ve…
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