Some mornings, I do my meditation, yoga and eft quickly, efficiently and with focus. This is rare. Most of the time, I get distracted and…
Leave a CommentTag: online supervision
I was woken up after 4 1/2 hours* sleep by Rainbow MagnifiCat and Mousie McMouseface fighting under the bed. So tired, it took all I…
Leave a CommentIf any of these resonate, feel free to adopt them yourself: light the fire even if (or especially) it’s Just You at home batch cook…
Leave a CommentHi. Rainbow MagnifiCat from selfcarecoaching.net, here again (as translated by Evie). If someone told you how furnomenal you are, would you be more likely to:…
Leave a CommentI’ve been benefitting big time from all the time I’ve been spending in nature since moving to Ireland’s Wild Atlantic Way in wondrous Westport. And…
Leave a CommentThese views mean I have no problem getting out for at least a walk every day. Exercise On days I cycle into town (just 20…
Leave a CommentI’ve been including certain PMs, Presidents and politicians in my morning Metta Meditations for years now. Some days it’s easier than others. With serious talk…
Leave a CommentIt’s all about the trees at the moment. Having planted them last Sunday, we staked them so they’ll (hopefully) grow strong and healthy. I had…
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