When self care feels like it needs too much energy
Most of my posts are about self care ideas I (and my clients, groups and readers) have found helpful. This […]
CREATE A LIFE YOU DON'T NEED TO RETREAT FROM
online supervision | supervisor's supervision | trauma informed therapies | coaching | groups | Embodied Wellbeing with Eve | writing
Most of my posts are about self care ideas I (and my clients, groups and readers) have found helpful. This […]
A few weeks ago, I blogged about us connecting with that needy, desperate, vulnerable part of ourselves. This week, I’m […]
It was delightful to be back in London last week for BACP’s Supervision conference focusing on the joys as well […]
This post has some simple self care ideas to help you harvest the lessons and blessings of 2021 and let […]
If you LIKE them, and they lift your spirits, a lot! Depending on the kind you have, it can feel […]
For this New Moon, I’m going to bring in some solar energy (someone asked me when it might rain – […]
Whether you’re missing loved ones even more than usual or happy to have more alone time, today’s blog has step […]
Since 2012, a big part of my work has included psychoeducation and helping people retrain their nervous systems and rewire […]
One of the best memes I’ve seen about Covid (apart from the ones about valuing society’s key workers and treating […]
Mew. Rainbow MagnifiCat back from selfcarecoaching.net (as translated by her human) with more cattitude for people concerned about Covid19 You […]