For this New Moon, I’m going to bring in some solar energy (someone asked me when it might rain – I don’t think I’ve known…
Comments closedTag: online psychosynthesis
Whether you’re missing loved ones even more than usual or happy to have more alone time, today’s blog has step by step instructions to help…
Comments closedThere’s nothing stopping us avoiding scaremongering AND taking sensible steps to contain the virus. Some people are very anxious and yet, as with all anxiety,…
Leave a CommentWe can so easily psyche ourselves out of doing things because we don’t want to feel the discomfort, pain or even inconvenience or doing what…
Leave a CommentWhen you think about the decade, year, month, week, days and hours ahead, what metaphorical mountains are you aware of? Which ones are challenges you’ve…
Leave a CommentIn today’s Couch Coaching blog post, I’m imagining Angelina Jolie’s Malificent coming to me for online therapy. We’re all always making choices based on whether…
Leave a CommentI’ve been benefitting big time from all the time I’ve been spending in nature since moving to Ireland’s Wild Atlantic Way in wondrous Westport. And…
Leave a CommentThese views mean I have no problem getting out for at least a walk every day. Exercise On days I cycle into town (just 20…
Leave a CommentI’ve been including certain PMs, Presidents and politicians in my morning Metta Meditations for years now. Some days it’s easier than others. With serious talk…
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