This New Moon, I’m Doing Something Different

For this New Moon, I’m going to bring in some solar energy (someone asked me when it might rain – I don’t think I’ve known Ireland so sunny for so many days in a row since I moved last spring) and plant sunflower seeds. New moons are always a great…

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How Are Your Strange Covid Dreams Trying to HELP You?

Whether you’re missing loved ones even more than usual or happy to have more alone time, today’s blog has step by step instructions to help you decipher any dream you choose: 1) Pick a dream. Any dream. 2) Write it down. Longhand, ideally but you can use whatever method feels…

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Messages of Hope for Life After Coronovirus (Covid 19)

One of the best memes I’ve seen about Covid (apart from the ones about valuing society’s key workers and treating it as if we’re already infected and doing everything we can to avoid passing it on) was about it being so surreal, the writer not knowing if over or under-reacting…

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Keeping the Faith When Your Self Care Practices Seem to Take Longer

Some mornings, I do my meditation, yoga and eft quickly, efficiently and with focus. This is rare. Most of the time, I get distracted and it takes much longer. I used to beat myself up about it but learned, years ago, that it’s so much easier to just go with…

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Giving Yourself a Taste of What You’re Looking Forward To – Right Now

When I move into my more permanent abode this summer, one of the MANY things I’m looking forward to about it is the hallway. It’s a small space inside the front door which overlooks the Reek (Croagh Patrick). I keep thinking how gorgeous it will be to drink hot water*…

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Highlights from Resilience Week 2

My own resilience has been tested a lot this week – beaurocracy around moving countries. In spite of everything, it’s comforting to recognise that my resilience is way better now than it was in the past and, of course, the spectacular views help me keep that bigger picture in mind…

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