Give Your Nervous System a Break
Since 2012, a big part of my work has included psychoeducation and helping people retrain their nervous systems and rewire […]
CREATE A LIFE YOU DON'T NEED TO RETREAT FROM
online supervision | supervisor's supervision | trauma informed therapies | coaching | groups | Embodied Wellbeing with Eve | writing
Since 2012, a big part of my work has included psychoeducation and helping people retrain their nervous systems and rewire […]
This meditation (in today’s video) is adapted from one from Thich Nhat Hanh. It’s one of my favourites and I […]
This blog post is part of my occasional series in which I imagine fictional or historical characters coming to me […]
I’m between moves and it’s another big week with a lot happening. I’m grateful for all of it but I […]
18 years ago, I’d had minor surgery for finally diagnosed endometriosis but while no longer in daily pain, was still […]
I don’t know if it was obvious from the video above but I didn’t know when I was filming it […]
In this occasional blog series, I imagine fictional/historical characters coming to me for coach-therapy. Today, it’s Nola Darling (played by […]
In today’s video, I shared a very speedy meditation practice. If you want to go deeper, take as many more […]
Welcome back to this new blog series where I imagine fictional / historical characters coming to me for coach-therapy. If […]
When I move into my more permanent abode this summer, one of the MANY things I’m looking forward to about […]