Do you feel welcome and at ease in your own home?
This Rapport feature has suggestions to help you improve your comfort levels by experimenting with DIY and home decor. As […]
CREATE A LIFE YOU DON'T NEED TO RETREAT FROM
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This Rapport feature has suggestions to help you improve your comfort levels by experimenting with DIY and home decor. As […]
Pretty much everything I write is to help me process the world myself and (hopefully) do better moving forward. If […]
The way we do something is often the way we do EVERYTHING. I’m CONSTANTLY attempting to do better, to make […]
Do you feel like _____ is an impossible dream or do you feel in every fibre of your being that […]
I hope you find the journal prompts in this blog post helpful as you – if you dare – shine […]
You already KNOW the importance of downtime and regular rest for anxiety, stress, trauma, sleep and general health and wellbeing. […]
This morning’s yoga wasn’t as luxurious as the past few days’. But I still included Bridge Pose in my shorter […]
We can so easily psyche ourselves out of doing things because we don’t want to feel the discomfort, pain or […]
I love this meme that periodically makes the rounds. I imagine all these parents, intending for us to have a […]
We forget so quickly. But if you were to do a bit of a timeline for the past decade, what […]