Do you feel like _____ is an impossible dream or do you feel in every fibre of your being that it’s just a matter of…
Comments closedTag: NLP
I hope you find the journal prompts in this blog post helpful as you – if you dare – shine a light into the scariest…
Comments closedYou already KNOW the importance of downtime and regular rest for anxiety, stress, trauma, sleep and general health and wellbeing. I know I know. And…
Comments closedThis morning’s yoga wasn’t as luxurious as the past few days’. But I still included Bridge Pose in my shorter sequence. If you have the…
Comments closedWe can so easily psyche ourselves out of doing things because we don’t want to feel the discomfort, pain or even inconvenience or doing what…
Leave a CommentI love this meme that periodically makes the rounds. I imagine all these parents, intending for us to have a good start in life –…
Leave a CommentWe forget so quickly. But if you were to do a bit of a timeline for the past decade, what might it look like? If…
Leave a CommentBeing motivated is a wonderful thing. There are all sorts of things we can do to increase our motivation – from feeling that greater sense…
Leave a CommentFor the best part of nine months, I was looking at a house online at least once a day and imagining myself living there. From…
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