This Rapport feature has suggestions to help you improve your comfort levels by experimenting with DIY and home decor. As the nights draw in and…
Comments closedTag: NLP
Pretty much everything I write is to help me process the world myself and (hopefully) do better moving forward. If I were to pick ONE…
Comments closedThe way we do something is often the way we do EVERYTHING. I’m CONSTANTLY attempting to do better, to make life easier and hope these…
Comments closedDo you feel like _____ is an impossible dream or do you feel in every fibre of your being that it’s just a matter of…
Comments closedI hope you find the journal prompts in this blog post helpful as you – if you dare – shine a light into the scariest…
Comments closedYou already KNOW the importance of downtime and regular rest for anxiety, stress, trauma, sleep and general health and wellbeing. I know I know. And…
Comments closedThis morning’s yoga wasn’t as luxurious as the past few days’. But I still included Bridge Pose in my shorter sequence. If you have the…
Comments closedWe can so easily psyche ourselves out of doing things because we don’t want to feel the discomfort, pain or even inconvenience or doing what…
Leave a CommentI love this meme that periodically makes the rounds. I imagine all these parents, intending for us to have a good start in life –…
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