Self Care Coaching Ideas for Bringing Some Holiday Cheer Into Your New Year
I took this video during today’s (very cold) sea paddle to help you bring a few moments of calm and […]
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I took this video during today’s (very cold) sea paddle to help you bring a few moments of calm and […]
This video is a little Yule gift which you can do as often as you like – especially over the […]
Reflecting on your holiday highlight/s? How might you bring a taste of that into your year ahead? Setting little boundaries […]