I hope you find these self care lessons from Colin Kaepernick and Ava Duvernay’s magnificent series Colin in Black and White helpful. Lá Breith Sona…
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Are You Under Too Much Pressure?
Published 24/02/2020
By
EveMenezesCunningham
There are two types of stress: 1) Distress: The type we generally think of when we moan about being stressed and 2) Eustress: The type…
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