‘Rebranding self-care as simply what it is: self-giving-a-sh**’ ~ Sophie White
I LOVED Sophie White’s column in the Sunday Independent’s Life magazine (22/8/21). Cliches around self care In it, she bemoans […]
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I LOVED Sophie White’s column in the Sunday Independent’s Life magazine (22/8/21). Cliches around self care In it, she bemoans […]
When I was little, I used to love sticking my head between the bannister on the stairs (I was probably […]
I love all the seasons but there’s something so beautiful about autumn and the fallen leaves. The trees simply let […]
Self care isn’t about adding yet more pressures to attempt to live up to
These views mean I have no problem getting out for at least a walk every day. Exercise On days I […]
Those days where you don’t HAVE to do as much as you normally do. Where the usual adrenaline surges that […]