Self Care is More Important Now than Ever Before ~ Grounding Ideas for Lockdown

For those of us who can, it’s so important that we stay home as much as we can and, of course, while some people have plans to continue self isolating long after this is all in the past, many of us are looking forward to reconnecting in person. By doing…

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Connecting with Your Inner Mountain

I don’t know if you can see the cows in front of the mountain in the background – there was a whole line of them, adding to the serene, solid, sensible, stable and steady energy I was especially drawn to today. Whether you have the Reek / aka Croagh Patrick…

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