Mini meditation to help you let go and flourish
Struggling with grief, loss, sadness, heartache or simply feeling a bit stuck? This energy and space clearing meditation can support […]
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Struggling with grief, loss, sadness, heartache or simply feeling a bit stuck? This energy and space clearing meditation can support […]
Pretty much everything I write is to help me process the world myself and (hopefully) do better moving forward. If […]
This post has some simple self care ideas to help you harvest the lessons and blessings of 2021 and let […]
Do you ever wonder why, when it’s so simple to NOT take more than your fair share, an instruction (as […]
There’s something so calming, cleansing, soul soothing and even healing about swimming in a choppy sea. I’m very careful (barely […]