mini meditation – Feel Better Every Day with Eve Menezes Cunningham ~ online (from Westport, Co Mayo, Ireland) self care coaching, therapies and supervision for your mind, body, heart and soul

Self care ideas to help you change direction when needed

Published 04/08/2022 By EveMenezesCunningham

Pretty much everything I write is to help me process the world myself and (hopefully) do better moving forward. If I were to pick ONE…

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Simple Self Care Ideas to Help You Say Goodbye to 2021 and Hello 2022!

Published 30/12/2021 By EveMenezesCunningham

This post has some simple self care ideas to help you harvest the lessons and blessings of 2021 and let go of what no longer…

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How Feeling Good Can Enhance Self Control, Motivation and Potentially Change the World (For the Better)

Published 11/11/2021 By EveMenezesCunningham

Do you ever wonder why, when it’s so simple to NOT take more than your fair share, an instruction (as in the UK in September)…

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Wellbeing Wednesday: Sea serenity

Published 04/07/2018 By EveMenezesCunningham

There’s something so calming, cleansing, soul soothing and even healing about swimming in a choppy sea. I’m very careful (barely going out of my depth…

Tag: mini meditation

Self care ideas to help you change direction when needed

Simple Self Care Ideas to Help You Say Goodbye to 2021 and Hello 2022!

How Feeling Good Can Enhance Self Control, Motivation and Potentially Change the World (For the Better)

Wellbeing Wednesday: Sea serenity