This International Stress Awareness Week, I’ve been thinking a lot about ALL of my self care practices for stress (many of which can be found…
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For my 18th Business Birthday (9th September), I’m amusing myself by NOT looking at previous years’ roundups so I can later see if there are…
Comments closedSelf care isn’t as simple as adopting a blanket approach like, ‘Eat at least 5 portions of fruit and veg each day.’ We need to…
Comments closedDisclaimer #1 Am writing this as much for me as I am for anyone else having just heard that the NYD family lunch I’d been…
Comments closedWhat can you do to be as peaceful as possible a presence on and for the planet? I don’t know about you but while I…
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