How to Trust Your Self

Hooked as I am on Nine Perfect Strangers (Prime – am writing this just three episodes in) am generally chilled to the bone anytime ANYone who isn’t actually a Guru or Shaman being referred to as such. Nicole Kidman’s character’s scar from the near death experience that put her on…

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Self Care Lessons from a Lamb

When I was little, I used to love sticking my head between the bannister on the stairs (I was probably quite a strange child). Most of the time, it would be easy to extract myself but sometimes, I’d panic and get my head stuck and I’d worry I’d have to…

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Giving Yourself a Taste of What You’re Looking Forward To – Right Now

When I move into my more permanent abode this summer, one of the MANY things I’m looking forward to about it is the hallway. It’s a small space inside the front door which overlooks the Reek (Croagh Patrick). I keep thinking how gorgeous it will be to drink hot water*…

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