Do You Compare Yourself to Others?

This can be a bad thing AND a good thing. Some of my self care advice was featured in the new Stellar magazine and this post goes into more detail to help you use this very human habit to your advantage. With social media and so much traditional media, it’s…

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Your Time to Shine Free Special Summer Solstice Yoga Nidra

If you enjoy this relaxing yoga nidra (below), I encourage you to do it today, tomorrow, Saturday and Sunday to more deeply connect with whatever you’re manifesting in your life and work. It’s a wonderful time of year to connect with the expansive, warming, bright energy of Litha / Summer…

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