How to GET lucky and reclaim your power

Friday 13th is considered unlucky by some and yet its associations with the Norse Goddess Frigga (sometimes known as Freya) mean many consider it to be an especially powerful day for women. This week, we’re exploring ways in which you (whatever your gender!) can reclaim your power and enhance your…

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What are You HOPING Will Happen?

Personally? In your community? In the world? Happy First New Moon of the New Year! A great time to ponder what we WANT. Yes, even when things feel at their bleakest. The new moon offers an opportunity to ponder intentions and think about what’s emerging from even the darkest of…

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New Moon Yoga Nidra

Happy New Moon! Such a wonderful time to be setting intentions, thinking actively about what we want and how to make it a reality. I’ve recorded this new, unique yoga nidra to help you harness the power of your unconscious mind as well as relax deeply, lower blood pressure, increase…

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