Tag: low mood

Self Care Coaching to Remind You You’re So Much MORE Than Your Mental Health

Published 10/10/2019 By EveMenezesCunningham

It’s so easy, when in the grip of symptoms of mental health conditions, to feel like that’s all there is. That we’ll feel like that…

Published 30/01/2019 By EveMenezesCunningham

I created this little graphic for myself (but hope y’all will find it helpful, too). I spent as much of yesterday as work allowed attempting…