This International Stress Awareness Week, I’ve been thinking a lot about ALL of my self care practices for stress (many of which can be found…
Comments closedTag: Loving Kindness
For my 18th Business Birthday (9th September), I’m amusing myself by NOT looking at previous years’ roundups so I can later see if there are…
Comments closedI end most of my sessions asking clients what they can do to be extra kind to themselves in the coming week. I ask myself…
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