Who Are You Becoming?

It’s (in this hemisphere) the Summer Solstice on Monday. As I mention in the book, it’s a wonderful time to […]

Happy Summer Solstice and International Yoga Day! EFT to Help You Shine

Because it’s International Yoga Day, I’m sharing an EFT (tapping – nothing to do with yoga) script you might want […]

Your Time to Shine Free Special Summer Solstice Yoga Nidra

If you enjoy this relaxing yoga nidra (below), I encourage you to do it today, tomorrow, Saturday and Sunday to […]