Does life feel like walking a tightrope?

How will you renew a sense of more balance, warmth and light in your life this Spring Equinox)? Spring Equinox (also known as Ostara) energies are about balance, renewal and warmth as well as welcoming spring. We did this with Brigid (READ MORE HERE) last month but with the stretch…

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Wellbeing Wednesday: Cool Yule, Happy Christmas etc – Ways to Bring More Light and Warmth into the Days, Weeks and Months Ahead

In this week’s video (above), am sharing some simple ways to bring more warmth and light into the days and weeks ahead. It’s so easy to get caught up in societal pressures about idyllic fictional celebrations rather than using the time to connect with loved ones and ourselves and thinking…

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Wellbeing Wednesday: Are you sabotaging your ability to flourish?

As I prepare to give away more plants before I move, I was admiring these, on my bathroom windowsill. Then I remembered how I tried to put some in the hallway (no light at all) and in other spots where the odds were stacked against them. As they struggled, my…

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