For a self care coach, the term self care makes me cringe almost as much as life coach did when I called myself that. But…
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It’s Life Coaching 101. Building rewards into every plan of action to help us stay on track, motivated and feeling as good as possible as…
Leave a CommentI started something different this week, focusing on one of my specialisms for most of the week. Because I offer so many different therapies (and…
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