Learning to drive at 47 – thank GOD/DESS for all anxiety soothing self care tools I have

Learning to drive is bringing my anxious past flooding back but now, thankfully, I can talk myself down far faster. It’s also FUN… I’ve always had a vivid imagination and while this is often a good thing, it was terrible when I was younger before I even knew that cultivating…

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Transform (Or Simply Upgrade) Your Life in 2022 With One Simple Self Care Practice

This post has a super simple idea that I’ve been using for decades: Using a tiny diary to chart your progress with ANY intention. If you stick with it, it’ll keep you accountable as you make and sustain your change in 2022 and beyond… Much as I love many of…

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Has Something Ever Taken Longer than You Thought it Would?

Lockdown? A project? Anything at all? I’m cackling to myself that I had thought that I’d have finished two book proposals I’ve been working on for ages AND have taken my drivers theory test so I can start taking actual lessons by now. Both book proposals were almost ready to…

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