The Barbie Movie and ‘parts work’

Welcome to your Monday Motivation post. In the Embodied Wellbeing newsletter, there’s more on how Weird Barbie can inspire us around neurodivergence and trauma recovery And yesterdays’ Personal Peace newsletter has journal prompts (and for Extra Embodied subscribers, an oracle card reading and Yoga Nidra) to help you embrace your…

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Wellbeing Wednesday: Why DON’T you want what you want?

I remember reading Debbie Ford’s wonderful The Dark Side of the Light Chasers many many years ago (click HERE). When I went on to train as a psychosynthesis counsellor (HERE), we did a lot of work with ‘subpersonalities’ and I recognised a lot of the parallels with Ford’s work. Jung…

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