This can be a bad thing AND a good thing. Some of my self care advice was featured in the new Stellar magazine and this…
Comments closedTag: journal prompts
This week, we’re taking inspiration from Taylor Swift‘s interview with Seth Meyers last week. Even if something’s not been DONE before, it’s ALWAYS worth speaking…
Comments closedI hope you find the journal prompts in this blog post helpful as you – if you dare – shine a light into the scariest…
Comments closedThis is not about ‘brightsiding’ – attempting to force silver linings before getting out of the storm or even finding a hat, raincoat and/or umbrella.…
Comments closedI love this time of year. As well as encouraging clients and supervisees to reflect on the year that’s nearly over and set intentions for…
Comments closedDo you feel like you’re cheating when you do what feels easy and enjoyable? I’ve been cycling more again lately and there are stretches where…
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