If You Do Just ONE Thing to Support Your Self Care This Year I recommend THIS…
[Edited 2/7/21 to add that having recorded and shared 6 months’ worth of Monday to Friday videos and sharing them […]
CREATE A LIFE YOU DON'T NEED TO RETREAT FROM
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[Edited 2/7/21 to add that having recorded and shared 6 months’ worth of Monday to Friday videos and sharing them […]
For nearly a decade, I’ve started every morning with some Metta (aka Loving Kindness) meditation. WATCH HERE I’ve taught it […]
This week, we’re looking at ways in which we can start each day with even a minute of self-care to […]