The most challenging (and rewarding) self and Self* care practice I’ve integrated…
Why is rest so hard? The head injury I sustained at the start of the year has massively expanded my […]
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Why is rest so hard? The head injury I sustained at the start of the year has massively expanded my […]
This St Patrick’s Day / Paddy’s Day seemed like a good time to celebrate all that’s GOOD in life. We’re […]
This post has some simple self care ideas to help you harvest the lessons and blessings of 2021 and let […]
I’m reluctant to even count the months and weeks since I had the kind of human to human hugs I […]
My upcoming move to the Wild Atlantic Way on the west coast of Ireland is hugely driven by my soul’s […]
After filming the above, I was conscious, while talking about control, that my effort to get enough light was at […]