New Moon Yoga Nidra

Happy New Moon! Such a wonderful time to be setting intentions, thinking actively about what we want and how to make it a reality. I’ve recorded this new, unique yoga nidra to help you harness the power of your unconscious mind as well as relax deeply, lower blood pressure, increase…

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Putting Down Roots – A Dream Come True

Sunday was one of my favourite days so far. I had no idea how many people would come to my tree planting party. But it’s already working – I’m looking out at the field in the rain, can see the trees at the back and know that today and as…

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