Couch Coaching: If Jake Peralta from Brooklyn Nine-Nine Came for Coach-Therapy

Welcome back to this new blog series where I imagine fictional / historical characters coming to me for coach-therapy. If you have any suggestions for future posts, I’d love to hear from you – eve@selfcarecoaching.net Jake: OK, Doc. We’re not in your office. You don’t need to use words like…

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Everything’s Information – Embrace Your Inner Detective

When we take whatever’s going on simply as information or data, we can be curious about it. Amused even. Normally, we might get sucked into how we feel about whatever’s going on – the weather, failure, illness, insomnia etc. Lying in bed awake when you really want to sleep? Starting…

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Couch Coaching: If Sheila from Santa Clarita Diet Came for Coach-Therapy

Welcome to a new blog series where I imagine fictional / historical characters coming to me for coach-therapy If you have any suggestions for characters who might benefit future posts or any other questions, I’d love to hear from you – eve@selfcarecoaching.net I know they’re not real but we’re all…

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