Find More Ease and Support the Respiratory System with these Simple Yogic Breath Practices

Please follow current medical advice I so love having access to ancient wisdom and healing practices from yogic and other traditions around the world. Thanks to the internet, we can access so much. We also have the benefits of modern medicine and while neuroscience is now proving what ancient yogis…

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Cat Coaching for Self Care #15 ~ Inhale. Paws. Exhale. Paws.

Hi, Rainbow MagnifiCat (as translated by her human) from selfcarecoaching.net here again to help you find some of your own cattitude. Evie loves watching me breathe so much, she made me the star of her most recent marketing campaign (since February, I’m on this flyer AND her new pop up…

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