Our Need for Hope in Turbulent Times

In case you missed it, little Adam King on The Late Late Toy Show was the star of a sobtastic show. All the kids were amazing. And it was great for Ryan Tubridy to have company after his keeping people’s spirits up as far as possible without the usual audience…

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Wellbeing Wednesday: Does the Idea of Counselling Scare You?

Am delighted that my work is featured in another Psychologies (December 2018) cover story. In Can You Beat Anxiety the Natural Way? (see p54 for the full four page spread), Panic Button, journalist Heidi Scrimgeour shares part of her journey, having online counselling with me to help her manage anxiety….

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