Go where you feel appreciated. Welcome. Safe. Loved.
This Tune In* Tuesday, we’re still (see yesterday’s Embodied Wellbeing post and Sunday’s Personal Peace) working with Bullying Awareness Month […]
Using a traffic light system to set boundaries
This week, in the Personal Peace online membership, over in the newsletter (subscribe for exclusive content), across my social media […]
Coach Coaching: Self care ideas from Elvis
Am still a bit heartbroken after seeing Elvis the other night, knowing that financial exploitation in music and film (and […]
When Self Care Feels Like Extreme Adulting
It can feel unpleasant to look at all the things you’d rather pretend don’t need facing. But using this time […]
Skillful Mourning – an Addition for Your 2020 Survival Self Care Toolkit
I’d planned to make this week’s post a highlight from the Trauma Skills Summit but, for the countless time, have […]
