Heal your relationship with your body this International Women’s Day and Endometriosis Awareness Month

While I’ve written countless blog posts and features about endometriosis over the decades, am struck this year by the link Louise Hay made between endometriosis and similar conditions and it feeling unsafe to be a woman. She associated endometriosis with ‘insecurity, disappointment and frustration. Replacing self-love with sugar. Blamers.’ While…

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Wellbeing Wednesday: Control, choice, freedom and respect

After filming the above, I was conscious, while talking about control, that my effort to get enough light was at odds with the mess behind me – am in another pre-move decluttering phase and WHQ (aka my teeny tiny home office) isn’t as tidy as usual.   On obvious issue…

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