This St Patrick’s Day / Paddy’s Day seemed like a good time to celebrate all that’s GOOD in life. We’re wired to THRIVE. Yes, it’s…
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When you’re contentedly flipping through the new Psychologies magazine as you’re running a bath and see you’re IN it (see last page main copy and…
Leave a CommentMy own resilience has been tested a lot this week – beaurocracy around moving countries. In spite of everything, it’s comforting to recognise that my…
Leave a CommentThis week’s self care ideas are to help you support yourself with trauma (big T and little t – telling yourself that others have been…
Leave a CommentStrange day, starting to pack up at the Feel Better Every Day Consultancy in Witham, Essex as I move more of my supervision and self-care…
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