Happy Lughnasadh!

Lugh’s honouring of his varied interests and talents is helping me clarify my own offerings this week. I hope the […]

Lá Fhéile Pádraig! ☘️ Look for GREEN Flags

This St Patrick’s Day / Paddy’s Day seemed like a good time to celebrate all that’s GOOD in life. We’re […]

Some of My Self Care Coaching Tips in Psychologies (December 2019)

When you’re contentedly flipping through the new Psychologies magazine as you’re running a bath and see you’re IN it (see […]

Highlights from Resilience Week 2

My own resilience has been tested a lot this week – beaurocracy around moving countries. In spite of everything, it’s […]

Highlights from Trauma Week 1

This week’s self care ideas are to help you support yourself with trauma (big T and little t – telling […]