Of the many things that appealed about Westport (when becoming a Brexile and looking for somewhere to move to in Ireland, thanks to my being…
Comments closedTag: Feel Better Every Day with Eve Menezes Cunningham
In yoga, we often talk about going only to our ‘edge’ – too little and we’re not pushing ourselves enough. Too far and we risk…
Comments closedI went against my body’s wisdom last night and pushed pushed pushed (working until 4am) because I knew today would be one of my Bad…
Comments closedHow we represent ourselves when not constrained by reality A few years ago, I attended a workshop on online counselling workshop with online therapy and…
Comments closedPlease follow current medical advice I so love having access to ancient wisdom and healing practices from yogic and other traditions around the world. Thanks…
READ MORE…Find More Ease and Support the Respiratory System with these Simple Yogic Breath Practices
Comments closed The Benefits of Gratitude are Well Documented Writing letters of gratitude – even if not sent – creates positive changes in the brain The more…
Comments closedFor a self care coach, the term self care makes me cringe almost as much as life coach did when I called myself that. But…
Comments closedThis morning’s yoga wasn’t as luxurious as the past few days’. But I still included Bridge Pose in my shorter sequence. If you have the…
Comments closed