I’ve been benefitting big time from all the time I’ve been spending in nature since moving to Ireland’s Wild Atlantic Way in wondrous Westport. And…
Leave a CommentTag: Feel Better Every Day with Eve Menezes Cunningham
It’s so easy, when in the grip of symptoms of mental health conditions, to feel like that’s all there is. That we’ll feel like that…
Leave a CommentThese views mean I have no problem getting out for at least a walk every day. Exercise On days I cycle into town (just 20…
Leave a CommentI filmed this on Friday morning after Lorenzo had passed by. I’d been hoping that the trees’ roots would be strengthened rather than ripped out…
Leave a CommentHi. I’m Rainbow MagnifiCat from selfcarecoaching.net again. Holding down the fort while Evie moans about still being surrounded by boxes from the move. I don’t…
Leave a CommentWhen we’ve been ill, we quickly (or eventually) learn to pay closer attention to what our bodies need rather than trying to ignore that wisdom…
Leave a Comment[Please imagine a wonderful video to accompany this blog post – I got covered in paint so decided against filming anything] All these years (decades)…
Leave a CommentEven the word pampering makes me cringe a bit. I think of things like pedicures (no way would I find that relaxing) and beauty treatments…
Leave a CommentI live so far out of my comfort zone, I often consider changing my name to Scaredy McScaredface. This morning’s adventure was different as it…
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