Love yourself (and others) more this Valentine’s Day and beyond

Whether you’re single or attached, this week, the focus is on lurve. I know, I know. But love is SO […]

Self Care for a New Year Slump

How are you doing this week? Raring to go, rested and refreshed from the break or exhausted from nearly two […]

Simple Self Care Ideas to Help You Say Goodbye to 2021 and Hello 2022!

This post has some simple self care ideas to help you harvest the lessons and blessings of 2021 and let […]

What do Christmas lights have to do with self care?

If you LIKE them, and they lift your spirits, a lot! Depending on the kind you have, it can feel […]