Does the idea of time with your extended family feel like torture?
Many people with trauma histories (or grief and loss of any kind) find family gatherings especially triggering. These simple self […]
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Many people with trauma histories (or grief and loss of any kind) find family gatherings especially triggering. These simple self […]
We all need to be seen and heard. Acknowledged. Celebrated. Being human, our nearest and dearest sometimes miss us (as […]
Do you feel like _____ is an impossible dream or do you feel in every fibre of your being that […]
Disclaimer #1 Am writing this as much for me as I am for anyone else having just heard that the […]