Simone Biles is GOAT* Inside and Outside the Gym ~ What Feels Like YOUR Olympics Today?

EveMenezesCunningham

*GOAT = Greatest Of All Time Watching Simone Biles do her thing – Floor, Beam, Vault, Uneven Bars – is […]

How I Went from Being SUCH a Shy Confidence Coach to Being, Well, a Bit LESS Shy Today

EveMenezesCunninghamLeave a Comment on How I Went from Being SUCH a Shy Confidence Coach to Being, Well, a Bit LESS Shy Today

I still work on my own confidence but it’s much easier than when I started my first life coaching and […]

Butterflies, Moths, Trauma and Transformation

EveMenezesCunninghamLeave a Comment on Butterflies, Moths, Trauma and Transformation

I’ve been thinking a lot about butterflies and moths lately. Both are amazing but I wish they wouldn’t fly into […]

7 Simple and Effective Self-care Tools for Trauma Survivors

EveMenezesCunninghamLeave a Comment on 7 Simple and Effective Self-care Tools for Trauma Survivors

I’ve found the Kavanaugh hearings incredibly triggering (and I’m a therapist with trauma as one of my specialisms as well […]